FREE Art Workshops for all ages! What if you could really feel the freedom of painting, drawing, coloring, sewing, using clay, whatever you truly enjoy doing, without any hang ups or fear! Well, come to one of our workshops and begin to find that true happiness and self -expression for yourself!!!!
Contact us at 480-430-6324
Art is a way to help you unlock your full potential. Although Art Expressions is not actual "therapy" you notice improvement with your self-awareness, mindset, and emotional intelligence to help you overcome limiting beliefs and achieve your dreams.
Art Expression is a way to improve your relationships with others. You will find your communication skills, empathy, and conflict resolution strategies improve when you participate in simple forms of art to help create joy and to allow you to express yourself freely.
Art Expression is also used to help you manage stress and anxiety through mindfulness techniques and allows you the freedom to create and express what you feel freely and with no judgement or expectations. Creating art is a simple way to help identify your stress triggers and develop coping strategies to help you achieve a more balanced and peaceful life.
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