Are you feeling stuck, overwhelmed, or uncertain about your life's direction? As an experienced counselor for over 30 years, I help individuals overcome limiting beliefs, create a vision for their future, and develop actionable plans to achieve their goals. Using the state of the art ARNO Temperament Profile my approach is supportive, compassionate, and tailored to your unique needs. Whether you're looking to improve your relationships, career, or overall well-being, I am here to guide and motivate you every step of the way. Let's work together to create the life you deserve. Schedule a session with me today and start living your best life.
Are you feeling affected by trauma or PTSD? What would you say if there was a tool that could help you overcome years of trauma and relieve stress, anxiety and depression at the root cause?
Light Bar Work is designed to quickly access your mind's deepest trauma memories which hinder people in their everyday lives and create depression, anxiety, fear, and sadness. Using Bilateral Stimulation accomplished by watching the light bar, our logical minds become engaged thus allowing the deeper subconscious memories and images to surface, providing a safe and manageable way to deal with repressed and deep wounds. The client is always in charge and is free to stop at any time during the process.
This proven method has helped hundreds of individuals regain their inner peace, their confidence, and begin to feel happy and whole again.
Call for more information at 480-430-6324 or email at starroad@aol.com
I offer personalized counseling services to help you identify and achieve your goals. Using the ARNO Temperament Profile, together, we will develop a plan to transform your life and create the future you desire.
The ARNO Temperament Profile has been developed to help you create a career plan that aligns with your values, strengths, and goals. We will work together to identify your ideal career path and develop a strategy to achieve success.
Using the ARNO Temperament Profile as well as other modalities I provide relationship counseling services to help individuals and couples improve their communication, deepen their connection, and create a more fulfilling relationship.
I am also available to assist families by providing Supervised Visits with cases that are Non- DCS and that are DCS related. I provide individual counseling as well for these cases when needed. I am listed on the Maricopa County recognized Supervised Visitation providers, and have been doing supervised visitations since 2003
I believe a healthy body and mind are instrumental to the well-being of everyone! You cannot have one without the other! I provide services to help you improve your overall health and wellness. We will work together to create a customized plan that includes exercise, tips on nutrition, and self-care strategies.
As part of living day to day one cannot praise the importance of mindfulness and meditation enough. After years of study of various mindfulness practices, I can teach you mindfulness and meditation techniques to help you reduce stress, increase focus, and improve your overall well-being. Let's explore the benefits of mindfulness and meditation together.
As an additional tool to enhance the skills learned in counseling or mindfulness meditation,
I offer group workshops for individuals who want to connect with others and share their goals and journey together. Join a supportive community and transform your life with like-minded individuals. Workshops include Anger Management, Healthy Communication and the Mind and Body MRI series -a two part workshop on how to overcome the blockages in your life.
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